These yoni eggs are made from rose Quartz which is a calming, mothering and a reassuring crystal, excellent for use in trauma or crisis, including the emotional upheaval of mid-life crisis. Charge your yoni egg by placing it in the window sill all day under the sun or with moon light at night. Some of the many benefits of using Yoni Eggs regularly are:
- Gain control of the perineum and pelvic floor muscles after child birth… even years later
- Improve bladder control and bladder health
- Reduce PMS, menstrual cramps, breast discomfort; as through regular practice it can increase blood flow to pelvic organs and help move stagnant energy.
- Support Orgasmic Health: including vaginal, cervical and uterine orgasms
Overcome traumatic experiences, as it can promote and encourage a sense of trust back in the body
- Cultivate and enhance a deeper and more loving relationship with one’s body
- Awaken creative energy, passion, libido and sexuality
Upon receiving your yoni egg you should give it a thorough cleansing. Use a natural soap to wash it. Insert your yoni egg just like you would a tampon (or cup), making sure that the pointed or drilled side is facing down. This means the larger side is inserted first. Once you insert the yoni egg, there are a few different way to use it:
- Sacred yoni breathing
I recommend using them during meditation and pelvic floor muscle exercises. For safety reasons, I do not recommend leaving the Yoni egg in the vagina until it comes out on its own. If needed, you may use your fingers to scoop the yoni egg out or pull the string if you use one.